Workout Tracker
Log lifts, track personal records, and get AI-powered insights after every session. Apex is the only workout tracker that adapts your next session based on how you performed today.
Over 500 exercises with muscle group tagging, video demos, and auto-suggested warm-up sets based on your working weight.
Automatically detects new PRs across all lifts. See your estimated 1RM, best set, and strength progression over time.
Analyze weekly volume per muscle group, ACWR (acute:chronic workload ratio), and training load trends.
Built-in rest timer with auto-advance between sets. Know when to push and when to rest, guided by your RPE data.
After logging, Apex adjusts tomorrow's session based on your performance and recovery data.
Syncs with Apple Health, Apple Watch, Strava, and Google Fit to correlate your training data with sleep and HRV.
Get Started
5-day free trial. No credit card required.