For Athletes
Apex was built for athletes who take performance seriously. Monitor HRV, manage ACWR, periodize intelligently, and get real-time coaching that responds to your biology — not a generic plan.
A 0–100 composite score from readiness, recovery, fatigue, and training trend data. Know your true performance capacity every day.
Track your acute:chronic workload ratio in real time. Stay in the optimal training zone (0.8–1.3) and avoid overreaching.
Deep sync with Apple Health, Apple Watch, Strava, and Google Fit. Every metric feeds into your adaptive training plan.
Your AI coach knows your training history, PRs, plateau patterns, and injury history. Coaching that compounds over time.
Flags high ACWR, accumulated CNS fatigue, and recovery debt before they derail your training block.
Deep analytics: training volume per muscle group, strength progression curves, readiness trends, and periodization insights.
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5-day free trial. No credit card required.